Wednesday, July 22, 2009
Garage Sale
We are getting ready for our annual garage sale.
Donations are now being accepted.
We use money to purchase new equipment for the studio, or make needed repairs.
Garage Sale will be August 21st & 22nd
Donations are now being accepted.
We use money to purchase new equipment for the studio, or make needed repairs.
Garage Sale will be August 21st & 22nd
Adult Fitness Classes
Adult Fitness Classes
thru Albany Parks & Recreation at Cascade Performing Arts
Beginning in September
Rep Rebok Tuesday & Thursday 5:30-6:30pm
Rep Rebok is a pre choreographed group strength training program, designed to use a step platform & free weights.
Evening Step Tuesday & Thursday 6:35-7:35pm
Members of the class will work aerobically to accomplish a great overall body workout.
Call 917-7777 for more info
thru Albany Parks & Recreation at Cascade Performing Arts
Beginning in September
Rep Rebok Tuesday & Thursday 5:30-6:30pm
Rep Rebok is a pre choreographed group strength training program, designed to use a step platform & free weights.
Evening Step Tuesday & Thursday 6:35-7:35pm
Members of the class will work aerobically to accomplish a great overall body workout.
Call 917-7777 for more info
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